
Meet Deirdre Ryan, LPC
Hi, I’m Deirdre!
I work with adolescents and adults and believe that the foundation of meaningful therapy is the relationship between client and therapist. My goal is to create a safe, compassionate, and nonjudgmental space where you feel comfortable being yourself, finding your voice, and working toward the life you want to live.
As a military veteran, I understand that every person brings a unique story and set of experiences into the therapy room. I tailor my approach to meet your individual needs and goals, whether that means traditional talk therapy or incorporating more creative and expressive approaches into our work together. I practice from an integrative, mind-body, and trauma-informed perspective and utilize evidence-based modalities including EMDR, DBT, ERP, CBT, mindfulness, expressive arts, and strength-based interventions to support healing and growth.
Contact
I am accepting new clients and have immediate, virtual openings! I currently accept BCBS/Anthem and Aetna insurance, as well as self-pay for sessions.
Reach out through the contact form for more information, or feel free to email me directly at deirdre@mentalfitnesscrew.org.